Thriving Educators: Daily Activities to Cultivate Your Emotional Resilience

About the Course
Do you want to get through your next school year a bit more smoothly, with confidence, self awareness and emotional resilience? You can learn strategies that will help you get a fresh start before you go back to the classroom! Join me in working through multiple activities from Elena Aguilar's Onward workbook. Let's gather some tools to take care of ourselves as well as our students! This book study will focus on the 2nd half of The Onward Workbook. You do not need to take the Survival section first. There is no required order.
Required Text:
- The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive by Elena Aguilar
Upon completion of this course, the student will be able to:
- Define emotional resilience and its’ importance for educators.
- Create a bank of tools to use throughout the school year for themselves and their students to remain emotionally resilient.
- Discuss and collaborate with other participates the exercises related to activities in the text, “The Onward Workbook.”
Reviews
Kimberly Duran
Very timely and useful during this new landscape of teaching!
Cathryn Bay-Fowler
This was a timely class that gave me some tools to increase my resilience and decrease my stress. I loved being able to create artwork for the assignments!
Tess Calcatera
This course helped me to be more reflective and aware of my resilience levels in teaching. I enjoyed the plethora of activities to choose from. I feel empowered!
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