Permission to Feel: Unlocking the Power of Emotion to Help Our Kids, Our Society, and Ourselves Thrive

About the Course
This course is a book study on Marc Brackett's best selling book, Permission to Feel Unlocking the Power of Emotions to Help Our Kids Ourselves & Our Society Thrive. Based on research from the Yale Center for Emotional Intelligence, this course will focus on practical and research based 5 keys to emotional intelligence and how those impact education and learning. Educators will learn his technique known as "Ruler Training" and transform their emotional literacy.
Required Text:
- Permission to Feel Unlocking the Power of Emotions to Help Our Kids Ourselves & Our Society Thrive by Marc Brackett
Upon completion of this course, the student will be able to:
- Identify and demonstrate the process of emotion labeling, processing and feeling.
- Recognize, understand, label, express and regulate emotions in both themselves and their students.
- Apply emotional intelligence and agility in the classroom.
- Create a framework for what adults need to learn emotionally in order to support children―and themselves―in achieving academic and life success.
Reviews
Elizabeth Anderson
I loved this book. The extension activities and discussions were great.
Theresa Butterfield
This book was excellent, and the instructor provided an effective way for us to explore it in a stress free way. I will absolutely apply the principles to my life and my teaching. I definitely recommend!
Anne Herd
This course provided an avenue to dig deep into Marc Brackett's book Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. The instructor was flexible and the content is applicable to all education settings. A must read for all educators and parents!
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