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Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education

Class Details

  • Class Type: Online
  • Date: 3/21/2022 - 5/8/2022
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 19 of 30
  • Class Type: Online
  • Date: 8/16/2021 - 10/10/2021
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 9 of 30
  • Class Type: Online
  • Date: 5/3/2021 - 6/27/2021
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 25 of 30
  • Class Type: Online
  • Date: 10/2/2022 - 11/27/2022
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll and once the course is listed on the graduate credit portal.

  • Currently Enrolled: 20 of 30
  • Class Type: Online
  • Date: 6/6/2022 - 7/31/2022
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll and once the course is listed on the graduate credit portal.

  • Currently Enrolled: 29 of 30
  • Class Type: Online
  • Date: 6/4/2023 - 7/23/2023
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll and once the course is listed on the graduate credit portal.

  • Currently Enrolled: 30 of 30

About the Course

Teachers will actively participate in online learning to further develop their understanding of self care and mindfulness. Through hands-on activities, reflections, readings, and journals, we will gain strategies to better balance our personal and professional lives, coach our students to develop mindfulness practices, and increase our ability to provide care for ourselves and others.

This course is appropriate for all educational professionals including: K-12 classroom teachers, Teacher librarians, instructional coaches, and administrators.

Required Text:

Upon completion of this course, the student will be able to:

  • Identify the 8 core practices of mindfulness.
  • Implement mindfulness strategies in both an academic and personal setting.
  • Analyze current mindfulness practices and plan for ways to implement these practices in a professional setting. 
  • Cultivate mindfulness in students through explicit planning and teaching.
  • Grade(s): Pre-K Kindergarten 1st Grade 2nd Grade 3rd Grade 4th Grade 5th Grade 6th Grade 7th Grade 8th Grade 9th Grade 10th Grade 11th Grade 12th Grade Elementary K-5 Secondary 6-12
  • Subject(s): Professional Development Teacher Leadership/Effectiveness
  • Teacher Quality Standard(s): QS 2.A QS 4.A QS 4.C

Reviews

Laurie McPherson
This class has changed my life, and will hopefully empower me to change the life of others as well!
Joseph Graham
Mindfulness is something that benefits all of us.
Kimberly Hardouin
Loved this class! Thank you!

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