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Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education

Class Details

  • Class Type: Online
  • Date: 3/21/2022 - 5/8/2022
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 19 of 30
  • Class Type: Online
  • Date: 8/16/2021 - 10/10/2021
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 9 of 30
  • Class Type: Online
  • Date: 5/3/2021 - 6/27/2021
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 25 of 30
  • Class Type: Online
  • Date: 10/2/2022 - 11/27/2022
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll and once the course is listed on the graduate credit portal.

  • Currently Enrolled: 20 of 30
  • Class Type: Online
  • Date: 6/6/2022 - 7/31/2022
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll and once the course is listed on the graduate credit portal.

  • Currently Enrolled: 29 of 30
  • Class Type: Online
  • Date: 6/4/2023 - 7/23/2023
  • Adams State Credit: 2
  • Nonmember Price: $190
  • CEA Member Price: $90

  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll and once the course is listed on the graduate credit portal.

  • Currently Enrolled: 30 of 30

About the Course

Teachers will actively participate in online learning to further develop their understanding of self care and mindfulness. Through hands-on activities, reflections, readings, and journals, we will gain strategies to better balance our personal and professional lives, coach our students to develop mindfulness practices, and increase our ability to provide care for ourselves and others.

This course is appropriate for all educational professionals including: K-12 classroom teachers, Teacher librarians, instructional coaches, and administrators.

Required Text:

Upon completion of this course, the student will be able to:

  • Identify the 8 core practices of mindfulness.
  • Implement mindfulness strategies in both an academic and personal setting.
  • Analyze current mindfulness practices and plan for ways to implement these practices in a professional setting. 
  • Cultivate mindfulness in students through explicit planning and teaching.
  • Grade(s): Pre-K Kindergarten 1st Grade 2nd Grade 3rd Grade 4th Grade 5th Grade 6th Grade 7th Grade 8th Grade 9th Grade 10th Grade 11th Grade 12th Grade Elementary K-5 Secondary 6-12
  • Subject(s): Professional Development Teacher Leadership/Effectiveness
  • Teacher Quality Standard(s): QS 2.A QS 4.A QS 4.C

Reviews

Leslie Amaral
This class was really amazing and motivated me to practice mindfulness every day. Can’t wait to apply what I learned in the classroom.
Jennifer Laackman
Strategies that are good both inside and out of the classroom. The class puts the health and wellness of teachers and students ahead of everything.
Emily Baronich
Great remind that educators need to take care of themselves before they can take care of others.

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