Using Yoga in the Classroom

Class Details

  • Class Type: Online
  • Date: 10/5/2020 - 11/29/2020
  • Adams State Credit: 3
  • Nonmember Price: $235
  • CEA Member Price: $135
  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 30 of 30
  • Class Type: Online
  • Date: 3/13/2021 - 4/23/2021
  • Adams State Credit: 3
  • Nonmember Price: $235
  • CEA Member Price: $135
  • Registration for the optional graduate credits ($55 per credit) is a separate transaction through Adams State. Registration information will be available after you enroll.

  • Currently Enrolled: 30 of 30

About the Course

Students will explore ways to bring yoga into the classroom to help students learn to combine breath and movement in a school setting. Yoga provides a great opportunity to provide brain breaks that are movement based while also incorporating balance, breath, coordination and self awareness.

Require Text:

Upon completion of this course, the student will be able to:

  • Name 5 categories of poses and the benefits of each category.
  • Determine when it is appropriate to use each category of poses within the classroom for intentional effect on classroom energy- to up regulate or down regulate.
  • Teach 20 different yoga breaks that build a foundation of self resilience, focus and concentrations and improved health outcomes.
  • Grade(s): Pre-K Kindergarten 1st Grade 2nd Grade 3rd Grade 4th Grade 5th Grade 6th Grade 7th Grade 8th Grade 9th Grade 10th Grade 11th Grade 12th Grade Elementary K-5 Secondary 6-12
  • Subject(s): Art/Music Career And Technical Comprehensive Health Dance Drama/Theater Arts Education Support Professionals English Language Arts Math Music Physical Education Science Social Studies Technology Visual Arts World Languages
  • Teacher Quality Standard(s): QS 1.B QS 3.A QS 3.B

Facilitator

Jan Pratt


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