Anger Management for Educators

About the Course
Anger is a normal emotion that everyone feels from time to time. This class, with the aid of The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success, will help you to use a variety of tools, exercises, and self-mastery methods to overcome destructive anger. You will be able to recognize and overcome anger triggers, extinguish anger in the heat of the moment, stop the cycle of blame, tolerate negative emotions, deal with difficult people, and repair broken relationships.
Required Text:
- Cognitive Behavioral Workbook for Anger A Step by Step Program for Success by William J Knaus
Reviews
Amanda Gruenberger
Lots of great information
Jennifer Caldwell
This was a great class that all educators should take. Catherine is an awesome instructor and she gives a lot of great feedback and a lot of resources!
Luz Marina Castro
Everyone should take this course, not only for being a better teacher, but also for being a better professional and human being. The strategies can be used everywhere. Very well organized course.
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